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The Omega Shift: Beyond the 1:1 Ratio Myth — Matrx Mix Podcast | Podcast

Matrx Mix Podcast

The Omega Shift: Beyond the 1:1 Ratio Myth

Explore the 2026 scientific paradigm shift in omega fatty acids. Learn why increasing EPA and DHA levels is more critical for heart and brain health than obsessing over strict omega-6 to omega-3 ratios.

The Omega Shift: Beyond the 1:1 Ratio Myth

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