Gemini
Your chats come through Google Takeout — two traps, both avoidable.
What you end up with
A Takeout archive containing Takeout/My Activity/Gemini Apps/MyActivity.json.
Email from Google when the export is ready.
Minutes to about a day, depending on how much data you selected.
The download link lasts 7 days.
- 1
Open Google Takeout and deselect everything
Go to takeout.google.com and click Deselect all at the top of the product list. You only want one thing, and it is not where you would expect.
Open Google TakeoutDo NOT check the top-level Gemini box. It exports only your Gems — not your conversations. Your chats live under My Activity.
The two checkboxes in the next steps still need to be done by hand.

Google Takeout with Deselect all clicked and the product list unchecked. - 2
Check My Activity, then narrow it to Gemini Apps
Scroll down to My Activity and check it. Then click the button that says All activity data included, deselect all, and check only Gemini Apps.

The My Activity content options dialog with only Gemini Apps checked. - 3
Switch the format to JSON
Still on My Activity, click Multiple formats and change Activity records from HTML to JSON. This is the second trap — the default is HTML, which we cannot mine as well.
The default format is HTML. You must click Multiple formats and switch Activity records to JSON.

The Multiple formats dialog with Activity records set to JSON. - 4
Create the export
Click Next step, then Create export. Google emails you when it is ready.

The Takeout export destination screen with the Create export button visible. - 5
Upload the archive here
Download the archive from the email and upload it whole. We find the Gemini Apps activity file inside and re-thread it into conversations for you.
Worth knowing
- If Gemini Apps Activity was turned off, or auto-delete was on, those chats are simply missing — Google never kept them.
- Your conversations arrive as an activity log, not neat threads. We re-thread them for you.
- Work or school (Workspace) accounts may have Takeout disabled by an admin.
Got your export (.zip, .tgz, MyActivity.json)?
Bring it in — pick the conversations that matter (never just one), and your own judgment becomes rules you approve one by one.
Turn them into a Rulebook