Yoga studio

Saltmarsh Breath Yoga · Yoga studio · Portland, OR

Meera Shah runs Saltmarsh Breath Yoga, a neighborhood yoga studio, and she uses this to schedule classes on a calendar, track students' class packs and see how many hours each teacher is on the floor.

Fitness and beautySchedulingCalendar5 tables · 7 views · 1 form · 2 dimension sets · 1 booking page · 1 dashboard · 1 digest · 1 stage rule set · 1 agent
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Class calendar

Classes
October 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1Yin: Legs and lower backRestorative: Slow breath and rest
2Gentle morning: Spine and side bodyVinyasa flow: Core and arm balances
3Hatha: Standing poses held long
4Restorative: Legs up the wallRestorative: Heart-opening on props
5Gentle morning: Gentle hipsVinyasa flow: Backbends
6Hatha: Balance and breathPrenatal: Hips and low back
7Yin: Quiet inner thighs
8Vinyasa flow: Twists and bindsYin: Neck and jaw
9Prenatal: Labor positionsGentle morning: Soft strength
10Restorative: Eye pillow stillnessHatha: Back-body stretch
11Vinyasa flow: Inversion prep
12Gentle morning: Breath and mobilityVinyasa flow: Shoulders and wrists
13Hatha: Mindful warm-upsPrenatal: Partner practice
14Yin: Deep release for runnersRestorative: Nervous system calm
15Gentle morning: Slow sun salutation
16Prenatal: Postnatal returnGentle morning: Wake-up stretch (week 2)
17Restorative: Winding down the weekHatha: Foundations of forward folds
18Vinyasa flow: Flow to restYin: Sunday reset
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Tables

Classes

49 sample rows · 10 columns

Every group class on the schedule: who teaches it, when, in which room and how many came.

ClassStyleTeacherRoomStartsLengthMat spots
Vinyasa flow: Sun salutationsVinyasa flowSoren Thackeray-ObiMain roomSep 21, 7:15 PM6024
Gentle morning: Wake-up stretchGentle morningDevika Ravindran-HoltMain roomSep 22, 4:00 PM4524
Vinyasa flow: Standing balanceVinyasa flowDevika Ravindran-HoltWarm roomSep 22, 7:15 PM6016
Hatha: Alignment basicsHathaSoren Thackeray-ObiMain roomSep 23, 7:15 PM6024
Prenatal: First trimesterPrenatalLeilani Brandvold-AchebeMain roomSep 24, 12:30 AM6024
Yin: Long holds for the hipsYinNadira Whitlock-SandovalMain roomSep 24, 7:15 PM7524
Restorative: Supported twistsRestorativeMeera ShahMain roomSep 24, 7:15 PM7524
Gentle morning: Neck and shouldersGentle morningDevika Ravindran-HoltMain roomSep 25, 4:00 PM4524
Prenatal: Second trimesterPrenatalLeilani Brandvold-AchebeMain roomSep 26, 4:00 PM6024
Gentle morning: Easy flowGentle morningDevika Ravindran-HoltMain roomSep 26, 7:15 PM4524
Restorative: Bolster eveningRestorativeMeera ShahMain roomSep 27, 1:30 PM7524
Hatha: Strength and stretchHathaMeera ShahWarm roomSep 28, 2:00 AM6016

37 more rows

Students

24 sample rows · 8 columns

The people who practice here, what they should tell a teacher and the packs they hold.

StudentEmailPhoneStudent sincePacks listed
Imelda Vasquez-Okonkwoimelda.vasquez@hollowfernmailroom.org(503) 555-0112Nov 14, 2024Imelda: Monthly unlimited
Bartholomew Achterberg-Singhbartholomew.achterberg@brackwaterpostbox.com(503) 555-0123Feb 12, 2025Bartholomew: Monthly unlimited
Wilhelmina Dunsmore-Okaforwilhelmina.dunsmore@cedarvalemailbox.net(503) 555-0126Apr 13, 2025Wilhelmina: 20-class pack
Priya Subramanian-Weisspriya.subramanian@cedarvalemailbox.net(503) 555-0114May 3, 2025Priya: 10-class pack
August Halloran-Mensahaugust.halloran@wickerpointinbox.net(503) 555-0121Jul 2, 2025August: 20-class pack
Anika Bhattacharya-Ellisanika.bhattacharya@cedarvalemailbox.net(503) 555-0110Aug 11, 2025Anika: 10-class pack, Anika: 5-class pack
Zora Pellegrino-Amadizora.pellegrino@hollowfernmailroom.org(503) 555-0132Aug 21, 2025Zora: 20-class pack
Ignacio Thornbury-Pillayignacio.thornbury@wickerpointinbox.net(503) 555-0133Aug 21, 2025Ignacio: 10-class pack
Marguerite Teasdale-Fennmarguerite.teasdale@hollowfernmailroom.org(503) 555-0116Sep 20, 2025Marguerite: 20-class pack
Ngozi Wetherell-Bianchingozi.wetherell@hollowfernmailroom.org(503) 555-0120Oct 30, 2025Ngozi: 10-class pack
Fenella Abernathy-Nwosufenella.abernathy@cedarvalemailbox.net(503) 555-0130Nov 9, 2025Fenella: 10-class pack
Rowan Castellanos-Taterowan.castellanos@brackwaterpostbox.com(503) 555-0111Nov 29, 2025Rowan: 20-class pack

12 more rows

Class packs

25 sample rows · 9 columns

Every pack a student bought, how many classes are used and when it runs out.

PackStudentKind of packPaidClasses in packClasses usedBought
Zora: 20-class packZora Pellegrino-Amadi20-class pack$300209Aug 31, 2025
Ignacio: 10-class packIgnacio Thornbury-Pillay10-class pack$170104Nov 29, 2025
Fenella: 10-class packFenella Abernathy-Nwosu10-class pack$170106Feb 27, 2026
Anika: 5-class packAnika Bhattacharya-Ellis5-class pack$9552Apr 18, 2026
Lucian: 5-class packLucian Brightwater-Yeo5-class pack$9553Apr 28, 2026
Tobias: 10-class packTobias Marchetti-Eze10-class pack$1701010May 28, 2026
Caspar: Monthly unlimitedCaspar Oyelaran-WrenMonthly unlimited$1353030Aug 8, 2026
Wilhelmina: 20-class packWilhelmina Dunsmore-Okafor20-class pack$3002020Mar 19, 2026
Leocadia: 5-class packLeocadia Fairbairn-Osei5-class pack$9555Jul 27, 2026
Odalys: 10-class packOdalys Quintanilla-Hope10-class pack$1701010Jul 7, 2026
Jasper: Monthly unlimitedJasper Ndlovu-RhodesMonthly unlimited$135308Sep 20, 2026
Ezekiel: 5-class packEzekiel Vandenberg-Taiwo5-class pack$9555Aug 26, 2026

13 more rows

Private lessons

14 sample rows · 8 columns

One-to-one lessons students book with a teacher, with the fee and the time.

PrivateStudentTeacherTimeLengthFeeStatus
Private lesson — Priya SubramanianPriya Subramanian-WeissDevika Ravindran-HoltOct 6, 6:00 PM60$85Confirmed
Private lesson — Thomas LindqvistThomas Lindqvist-AboagyeSoren Thackeray-ObiOct 7, 8:00 PM75$105Confirmed
Prenatal private — Cecilia MontgomeryCecilia Montgomery-AdeyinkaLeilani Brandvold-AchebeOct 8, 5:00 PM90$125Confirmed

Forms and booking

Student card

Form
Student cardThe card a new student fills in before the first class so teachers know what to watch for.
What name should your teacher use? *
Where can we send your class reminders?
What number can reach you if a class changes?
Is there an injury or condition your teacher should know about?What a teacher should know before class.
Save my card

Book a private

Booking page
Book a private60 minutes
  • Monday10:00 – 16:00
  • Tuesday10:00 – 16:00
  • Wednesday10:00 – 16:00
  • Thursday10:00 – 16:00
  • Friday10:00 – 16:00
Your details
What would you like to work on? *
Which student are you?
Do you have a teacher in mind?
Book

Dashboards

Studio numbers

Classes
Teaching minutes by teacher3,030
Classes by style
  • Vinyasa flow9
  • Gentle morning9
  • Hatha8
  • Prenatal8
  • Yin7
  • Restorative8
Pack money by kind0
People who came287

Also included

  • Confirmed privatesDigest
  • Private lesson boardStage rules